I have been really careful after delivery with my body. I started after five days to take small walks outside with Elena. But it was really short once. Like only around the corner and then I was exhausted. Now, after two month I can finally start soft with my yoga and taking myself down to the gym. I am still recovering so be aware of that I am listening to my body.
As I have mentioned before I’ve been following Tone it up. I have their app and love their workouts. It’s a big community as well for women and it keeps me so positive when it comes to workout and health. I have been a member since 2013 and still loving it. It is a lifestyle not just some stupid diet to finish with after.